June 2018

5 Facts Debunking Claims About The Alkaline Diet

There is so much hype about the so-called Alkaline Diet Aka Alkaline Ash Diet, a weight-loss formula promoted by Robert Oldham Young. Young is an American author of several alternative medicine books promoting naturopathy or the “holistic healing” principle. Young theorized that an alkaline diet is an ideal intervention and effective prevention against diseases. He …

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6 Reasons Why Heat-Processed Tomatoes Are Better For Your Health

Tomatoes are processed in two different ways in order to get the optimum benefits. Tomatoes are heat-processed (hot break) or cold-processed (cold break). Both processes go through heating to remove bacteria and other contaminants. In the cold break process, tomatoes are washed, chopped and heated in a temperature ranging from 65˚ to 75°C. The puree …

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